🌿 Join Placer Private Physician’s Dietitian Prabha 🌿 In today’s nutrition journey, we’re diving into the incredible world of local seasonal produce and exploring the bountiful treasures that December brings to California tables. 🍎🥕 Join us as we uncover the Read More…

  Reading nutrition labels is essential to my shopping routine and a tool to guide decision making pertaining to processed foods. Let’s take a look at what we can learn from a nutrition label. 1. Look at Serving Size and Read More…

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Recommended Websites for up to date and accurate COVID-19 information / recommendations: General information on COVID-19 from the CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html Information on preparing for the situation at hand: https://www.cdc.gov/coronavirus/2019-ncov/prepare/index.html Information on protecting yourself and family: https://www.cdc.gov/coronavirus/2019-ncov/prepare/prevention.html Johns hopkins information on Read More…

Clarification of COVID rumors and new developments:   There is a lot of misinformation out there in the media.  There is a lot of fear surrounding this illness, but the best way to combat fear is education and knowledge.  With Read More…