Balancing the joy of holiday traditions with your health goals can be challenging. With shorter days and busier schedules filled with cocktail parties, work events, and family gatherings, it’s easy to indulge more often while finding less time for Read More…
Dyslipidemia is a common metabolic disorder characterized by abnormal levels of lipids (fats) in the blood. This includes cholesterol and triglyceride levels. Dyslipidemia is a significant risk factor for cardiovascular diseases such as heart attack and stroke. My goal is Read More…
If your doctor or dietitian has talked to you about your Hemoglobin A1C (HgbA1C), also known simply as A1C, there’s a good chance it’s time to take some steps towards better blood sugar control. Keep in mind, these modifications Read More…
Nutritional Guidance Dietitians play a crucial role in supporting individuals undergoing GLP-1 therapy to optimize its effectiveness and promote overall health. They optimize success, tolerability, mitigate side effects, and offer accountability. Dietitians also provide personalized nutritional guidance tailored to each individual’s Read More…
I’m thrilled to delve into an essential topic that intersects with both nutrition and healthcare: GLP-1 agonist medications and their impact on managing diabetes and improving overall health outcomes. We’ll uncover the science behind GLP-1 agonists (do ozempic, wegovy, and Read More…
