When it comes to choosing noodles that align with your health goals, opting for alternatives that are rich in fiber or nutrient-dense can make a significant impact on your overall well-being. One excellent choice is whole grain or whole wheat Read More…
🌿 Join Placer Private Physician’s Dietitian Prabha 🌿 In today’s nutrition journey, we’re diving into the incredible world of local seasonal produce and exploring the bountiful treasures that December brings to California tables. 🍎🥕 Join us as we uncover the Read More…
Reading nutrition labels is essential to my shopping routine and a tool to guide decision making pertaining to processed foods. Let’s take a look at what we can learn from a nutrition label. 1. Look at Serving Size and Read More…
Recommended Websites for up to date and accurate COVID-19 information / recommendations: General information on COVID-19 from the CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html Information on preparing for the situation at hand: https://www.cdc.gov/coronavirus/2019-ncov/prepare/index.html Information on protecting yourself and family: https://www.cdc.gov/coronavirus/2019-ncov/prepare/prevention.html Johns hopkins information on Read More…
Clarification of COVID rumors and new developments: There is a lot of misinformation out there in the media. There is a lot of fear surrounding this illness, but the best way to combat fear is education and knowledge. With Read More…
